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5 Ways to Boost Your Immune System Naturally

Fall is my favorite season with its crisp autumn air, leaves changing colors, pumpkin spiced everything and warm cozy sweaters – there are so many things to love! What I don’t love about ...
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Understanding the Importance of Proper Spinal Alignment

Research has shown that realigning the spine through chiropractic manipulation can provide patients with a number of health benefits. If you suffer from pain, stiffness, or weakness, then you may ...
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What You Can Do to Prevent Another Herniated Disc

If you’ve recently visited a chiropractor for lower back pain relief in Annapolis, MD after suffering a herniated disc, then you may be wondering what you can do to prevent a similar injury in ...
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How Car Accidents Cause Whiplash

Following an auto collision, a common reason for individuals to seek car accident injury treatment with a chiropractor in Annapolis, MD is whiplash. Watch this video to learn why car accidents can ...
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How Lifting Weights Can Help Reduce Your Back Pain

Although it comes as a surprise to many people, addressing back pain with weight lifting can be incredibly effective. It’s not uncommon for individuals to underestimate how important a role ...
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How Does Physical Therapy Treat Back Pain?

If you’ve been suffering from low back pain that has lasted for more than a couple of weeks, then your chiropractor near Annapolis, MD may advise physical therapy to provide lower back pain ...
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Simple Strategies for Preventing Back Pain

When patients come in for back pain, chiropractors in Annapolis, MD frequently find the poor posture could be aggravating or causing the person’s discomfort. Use the following strategies to ...
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Understanding the Treatment Process for a Herniated Disc

Herniated discs are injuries that sometimes cause no symptoms at all, but, in other cases, can result in pain, tingling, numbness, as well as weakness. If you’re planning to see a spine injury ...
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Tips for Avoiding Injuries at Work

Individuals who visit chiropractors in Annapolis, MD are frequently looking for neck or lower back pain relief. Often, these symptoms are caused by doing the same movements every day while at work. ...
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Spotlight on the 12-Week Physique Program

Despite eating well and staying active, it can be a challenge to lose weight. If you’re like many others who struggle with weight loss, you’ve probably tried several diets and programs ...
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The Principles of Naturopathic Medicine

If you’re wondering if you should visit a naturopathic doctor near Annapolis, MD, then you may benefit from knowing more about this system of health care. Read on to learn about the defining ...
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What to Expect from Physical Therapy

When you visit your chiropractor in Annapolis, MD for lower back pain relief or car accident injury treatment, he will probably recommend physical therapy in addition to adjustments for spinal ...
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How Chiropractors Use Electrical Muscle Stimulation

People commonly visit their chiropractors in Annapolis, MD to receive adjustments that improve their spinal alignment. However, chiropractors also use adjunct therapies to provide, for example, neck ...
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What to Do About a Pinched Nerve

If you’re experiencing pain from a pinched nerve, then you may benefit from seeing a chiropractor near Annapolis, MD. Chiropractors employ a range of natural, non-invasive treatment methods to ...
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7 Daily Habits To Improve Your Health Naturally

7 Start your Day off Right Most people tend to stick to any health regime when their day starts out with a healthy habit or routine. I usually recommend to patients that they begin their day with hot ...
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How Cold Laser Treatment Works

When you visit a chiropractor near Annapolis, MD for car accident injury treatment or lower back pain relief, he may advise the use of cold laser therapy for your symptoms. This form of treatment uses ...
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Steps to Take if You're Injured on the Job

Workplace injuries are a common reason for people to visit a chiropractor in Annapolis, MD. When left untreated, back, neck, and other injuries can cause you chronic pain and ongoing issues. If you ...
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How Do Chiropractic Adjustments Feel?

Chiropractors use adjustments to promote spinal alignment and relief painful symptoms for patients. If you’re thinking about seeing a chiropractor for lower back pain relief in Annapolis, MD, ...
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The "Fad Diet" that Might Just Save Your Life

T his article originally appeared on Live in the Now. Believe it or not, there may be one “fad diet” that can actually stand its ground. When I was studying to receive my Doctorate of ...
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10 Do's and Don'ts of Menopause

T his article originally appeared on Live in the Now Menopause. It’s a phase of life to be celebrated. Yet many women find themselves in an emotional battle with themselves, torn between the ...
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4 Tips to Lower Chronic Pain Now

4 Tips to Lower Chronic Pain Now At its core, chronic pain is a symptom of chronic inflammation. To understand why inflammation can cause pain, lets start by understanding why inflammation occurs in ...
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The Symptoms of a Herniated Disc

The intervertebral discs of the spine separate the vertebrae and act like cushions. A herniated disc is characterized by the protrusion of the inner disc material through the exterior wall. The ...
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Healing & Chronic Pain

Defining Chronic Pain: The definition of chronic pain varies from one source to another but the general consensus is the same: chronic pain is continuous pain for 3 months or longer in duration; or, ...
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Treating Car Accident Injuries

A car accident can inflict considerable musculoskeletal and neurological damage, even if the vehicles were traveling at relatively low speeds. Since no two car accident survivors are alike, car ...
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How Neck Pain Is Treated

When you visit a chiropractor in Annapolis, MD, for neck pain, he or she will first conduct a comprehensive review of your medical history and symptoms. Your chiropractor will then perform an ...
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ARNOLD HOURS of OPERATION

CHIROPRACTIC

Mondays: 7 am -1 pm & 4 pm -7 pm

Tuesdays: 8:30 am -1 pm

Wednesdays: 2:30 pm - 7 pm

Thursdays: 8:30 am - 11 am & 4 pm - 7 pm

Fridays: 7 am - 1 pm

NATUROPATHIC

Mondays: 9 am - 6 pm

Tuesdays: 9 am - 6 pm

Wednesdays: closed

Thursdays: 9 am - 6 pm

Fridays: 2 pm - 6 pm

Our Values

  • Drugless, Non-Surgical Solutions
  • An Evidence Based Practice (EBP)
  • State-of-the-Art Facility
  • Innovative Equipment
  • Treat People, Not Disease
  • Accessible Location/Hours
  • Affordability; No Interest Financing